5 Ways to create a relaxing bedroom
Many people struggle to get to sleep at night. It’s a really common problem. But what they often don’t realise is that their bedroom may be contributing to the situation. If you’re using your bedroom to catch up on work, watch TV and even eat dinner, it’s no longer the calm and distraction-free place that’s necessary to wind down and prepare yourself for sleep. Take a look at these ideas for creating a more relaxing bedroom.” Dr Ranj, Furniture Village sleep ambassador.
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